Tuesday, June 26, 2012

I'm teaching SUP Yoga

Starting SUNDAY I'll be teaching SUP Yoga in Swansboro at Flatwaters Paddling!! So excited!!! Get up with me if you want a spot!! I'll be teaching all summer!!! call Flatwaters at 910-703-7878

Cheers!

Thursday, June 7, 2012

Namaste.

I really love this and wanted to share:

Namaste'
I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light, and of peace. When you are in that place in you and I am in that place in me, we are one.


ahhh how beautiful.

Namaste. 

EMS Yoga

Today I embark on a new teaching adventure!!!

My fun little town of Emerald Isle's EMS department!!! Every Thursday evening for an hour or so I will be teaching yoga for them!!! My good friend Mark I work with on the weekends works there now...and as a favor to him I'm giving this a go...pretty exciting!! A whole new batch of different people..young, old, fit, not so fit!!! I can't wait to see my new students tonight!!! EEK! Keep ya posted.

Namaste.