Amazing weekend!!! Had the pleasure of taking a Thai Yoga workshop with Gabriel Azoulay!! check him out
http://www.gabrielazoulay.com/
So happy I finally got to do a workshop! and Thai Yoga!! Was on my yoga bucket list this year!! Learned so much! Met new wonderful yogi's and got to hang with some old ones too! It's always so awesome to be back in my "home studio" at Porters Neck Yoga and Spa! :) it's such an inviting environment.
I took lots of pics and a video from our workshop! there was a lot to learn this weekend.. also got some of his DVDs to help assist my practice.. so if you or you know anyone who wants to help me practice.. I'd be happy to practice on you for free. hmu.
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