I am absolutely falling in love with my new studio and all the new yogi's at Holistic Personal Training and Yoga in Jville NC!!! Last nights class was incredible! 9 people packed in the small room, heated up, and flowing to the full moon's energy! And I like the all levels class...I'm use to that teaching my marines :) I enjoy giving people options to push themselves and work on where they are in this moment. and the "fluff" seems to be flowing out now like word vomit. Of course I still have my "lesson plans" and quotes in front of me, but the more and more I teach; the more and more the fluff just comes pouring out.. I am forever grateful to Kas and Moni at Porters Neck Yoga and Spa in Wilmington NC for the most awesome teacher training ever! Best decision ever! And I learn from my yogi's every time I teach! From my marines, my studio yogis', and even my co-workers at staff yoga! I feel blessed in my yoga bubble today :) much love
namaste.
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