For the month of May 2013 I am challenging not only myself, but others around me to participate in 31 days of Yoga! EEK! :) I'm pretty excited about this! I'm pretty sure I've never done yoga everyday for 31 days straight..shocking I know lol. I thought this would be a kick ass way to begin the summer, to cleanse, and to help clear the mind even more. I saw a quote today probably on fb something about a one hour workout is 4% of your day...hmmmm. So lets do this! YOu can practice anywhere! that's the beauty of it!! In a studio, at the beach, in your room, office, on the water...anywhere! Wherever the wind takes you. Who's with me?! I'm going to make a fb event page too...that seems fun..we can keep track, encourage each other, and kick butt! :)
Namaste'
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