January 14, 2013 - and we did yoga OUTSIDE!!!!! Fantastic!
It was an awesome day around here for weather! Sun was beaming down, cool breeze...why not instruct class on the grass behind the building!!:!?!?!!? It was awesome! 5 Students, one new one, a few old faces, and myself! It was nice.. first time I've been able to do that at work...totally grateful! I get to teach yoga at work! and better yet wear yoga pants almost everyday!!! :) Anywho... it was fucking sweet to sit in nature, surrounded by the sounds, the sun, the warmth, and ground ourselves with nature, with mother Earth on our Root Chakra day! I like being a yoga dork.. i'm ok with that! On top of being outside, I was able to do a whole class with slim to none arm work...for one of my shoulder surgery yogis! oh yeah! and everyone was sweating, got an incredible strecth...and the new kid said..."this was way harder then I thought" SCORE! I love hearing that!!! I just love having new people in class!!! Spreading the love of yoga one class at a time!: )
Namaste Playa.
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