ANother pose down!
Eka Pada Koundiyanasana.
I have no idea what is going on this month, but I am knocking out poses left and right...now to start to perfect them...I love this one though...great stretch. I have to be nice and warm/stretched out before attempting this one...We did it last night in our hot class...went home to show my peeps..did it again! we'll see what today brings.
Namaste Motha Fuckas.
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