I am constantly learning new ways to better/healthier living..and dialing down the chemicals going in and on my body. Along with meditations, practice, books, and movies to read and watch, and learn...i'm discovering this whole other holistic type of living. from brushing your lymphs...hmm didn't know I needed to be brushing those to vitamin D..need that to sesame oil, nasya oil, shea butter, kombucha, how to juice, what to juice, when to juice, dairy is bad, coconut oil is the shit! ! ! down to how to find out what the fruit and veggies are by code number...So now my list gets longer to things to try and sample...i'll let ya'll know how it goes this weekend...not sure if I'm gonna be able to get matt to start brushing his lymphs anytime soon, but we'll see :)
Namaste.
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